Weigh In record (no journal entry) for 25 May 2021
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62.6 kg
Lost so far: 22.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 46.37g | Prot: 70.14g | Carbs: 187.82g.
Breakfast: 爭鮮 三色蔬菜, 無糖豆漿, 灣仔碼頭 高麗菜豬肉水餃. Lunch: 北海 鱈魚香絲 (23g). Dinner: 鴨血, 味王 王子麵 (50克), 豆腐, 高麗菜, 紅豆餅. Snacks/Other: 全家 每日6纖果, Granola House 纖脆燕麥棒 紫薯. more...
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Losing 1.9 kg a Week
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candy11.20's Weight History
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