Weigh In record (no journal entry) for 25 May 2021
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61.6 kg
Lost so far: 5.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 7.86g | Prot: 13.73g | Carbs: 105.17g.
Pre-Breakfast: Acqua, Succo di Limone. Breakfast: Caffè Espresso, Free From Crunchy Müesli Red Berries Gluten Free, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Elevenses: Nettarine. Lunch: Minestrina, Insalata Mista Verde. Dinner: Pomodorini, Rummo Spaghetti Gluten Free. more...
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Losing 4.2 kg a Week
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Tempesta63's Weight History
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