Weigh In record (no journal entry) for 25 May 2021
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86.8 kg
Lost so far: 4.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 80.11g | Prot: 80.55g | Carbs: 213.07g.
Breakfast: Milch 1,5%, Kaffee, Muffin, Getrocknete Kürbiskerne, Stadtbäckerei Junge Käsebrötchen. Lunch: Kluth Salz-Mandeln, K-Classic Studentenfutter, Rote Paprika, Omelett. Dinner: Myprotein Proteinshake, Himbeeren, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert). Snacks/Other: Wassermelone, Kaffee, Erdbeerkuchen, Käsekuchen. more...
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Losing 1.3 kg a Week
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Agnese444's Weight History
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