Weigh In record (no journal entry) for 25 May 2021
|
54 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 27.18g | Prot: 37.48g | Carbs: 58.29g.
Breakfast: Soy Milk , Cheddar Cheese , Soft Boiled Egg, Cooked Dry Chickpeas (Fat Not Added in Cooking), Cooked Dry Red Kidney Beans. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
idealbody1's Weight History
|