Weigh In record (no journal entry) for 25 May 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 23.55g | Prot: 48.24g | Carbs: 104.36g.
Breakfast: 全家 冰美式大杯, 肉粽. Lunch: 炒絲瓜, 苦瓜, 全聯 黃豆芽. Afternoon Tea: 優雅食 星太郎點心麵-大雞汁. Dinner: 炒黃瓜, 卜蜂 舒食沙拉胸. more...
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steady weight
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coffeemavis's Weight History
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