Weigh In record (no journal entry) for 25 May 2021
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110.4 kg
Lost so far: 8.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 82.97g | Prot: 74.94g | Carbs: 195.38g.
Breakfast: Pirkka Marjasekoitus (Pakaste), Suodatinkahvi, Elovena Kaurapuuro. Lunch: Wursti Extrapalvikinkku, Salonen Aamiaissämpylä Monivilja, Saarioinen Härkäruukku. Dinner: Atria Wilhelm Perinteinen Grillimakkara. Snacks/Other: Sulatejuusto, Wursti Extrapalvikinkku, Sämpylä, Malaco Hedelmä Aakkoset. more...
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3530 kcal
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Exercise:
Golf (walking) - 2 hours and 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pikkupenni2020's Weight History
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