Weigh In record (no journal entry) for 25 May 2021
|
53.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 33.87g | Prot: 35.79g | Carbs: 94.65g.
Breakfast: 매일 매일우유, 코스트코 무지방 그릭요거트. Lunch: 참기름, 살짝 삶은 계란, 버섯볶음, 시금치나물, 밥. Snacks/Other: 농심 오징어집, 파리바게트 호두 파운드 케이크. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
narara990's Weight History
|