Weigh In record (no journal entry) for 24 May 2021
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89 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 108.55g | Prot: 75.23g | Carbs: 171.93g.
Breakfast: Calo Queso Laminado Gauda, Ideal Tortilla Integral Wraps (44g). Lunch: Puré de Papa, Muslos de Pollo con la Piel. Dinner: Completo Italiano. Snacks/Other: Soprole Yoghurt Batido Vainilla. more...
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Gaining 0.1 kg a Week
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ancavilu's Weight History
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