劉甄姐's Journal, 25 May 21

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昨天工作忙，
直接231……
人很貪心？羞恥心？
維持50還不夠，
我要維持在49～
加油！
居家辦公也不能放鬆！

49.8 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

1060 kcal

Fat: 47.20g | Prot: 38.37g | Carbs: 128.11g. Breakfast: 芭蕉, 歐嬤法式長棍, 巴特里古早味起司雞蛋糕, 花椰菜, 7-11 一日野菜-萵苣沙拉. Lunch: 炒四季豆, 大成美式燒烤雞肋排. Snacks/Other: 盛香珍豐葵香瓜子（日月潭紅茶風味）. more...

1379 kcal

Exercise: 跑步機3.38公里 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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劉甄姐's Journal, 25 May 21

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劉甄姐's Weight History