Weigh In record (no journal entry) for 25 May 2021
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61.2 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 80.04g | Prot: 68.09g | Carbs: 53.72g.
Breakfast: iFit 微卡蒟蒻麵-家常炸醬拌麵, 水煮蛋, 豬耳朵, 素雞, 豆干, 燙青菜. Lunch: 高麗菜, 豆腐, 小黃瓜, 白蘿蔔, 五花肉, 白飯. Dinner: 炸雞排. more...
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Gaining 0.7 kg a Week
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