Weigh In record (no journal entry) for 24 May 2021
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 134.67g | Prot: 136.79g | Carbs: 15.33g.
Breakfast: Carrefour Queso Brie, Naturpan Pan de Proteinas, Jamón Ibérico de Bellota, J.D. Gross Chocolate 85% Ecuador, Nuez, Lidl Guacamole , Paprika, Aliada Queso Mozzarella Rallado, Mea Vita Harina de Almendras . Lunch: Italiamo Pesto Trapanese, Carrefour Mantequilla Ecológica, Milbona Queso Feta, Mercadona Pechuga de Pollo. more...
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Losing 0.7 kg a Week
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