Weigh In record (no journal entry) for 24 May 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 38.17g | Prot: 57.02g | Carbs: 203.34g.
Breakfast: Corsini Schiacciata di Pasqua, Latte Scremato. Lunch: Melone, Pane Comune, Prosciutto Crudo, Zucchine Bollite, Peperone Rosso Dolce, Frisella. Dinner: Crostata alla Frutta, Corsini Schiacciata di Pasqua, Latte Scremato. Snacks/Other: Noci. more...
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2036 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 41 minutes, Sitting - 2 hours and 15 minutes, Desk Work - 7 hours and 30 minutes, Driving - 24 minutes, Watching TV/Computer - 1 hour and 50 minutes, Sleeping - 7 hours and 50 minutes, Resting - 51 minutes, Standing - 49 minutes, Reading - 1 hour and 50 minutes. more...
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Losing 2.8 kg a Week
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