s.tt's Journal, 24 May 21

s.tt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2021

52 kg Lost so far: 4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

1020 kcal

Fat: 49.36g | Prot: 48.38g | Carbs: 101.69g. Breakfast: Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Namet Piliç Füme, Çırpılmış Yumurta. Dinner: Şehriye Çorbası, Dana Etinden Yapılan Köfte, Nohut Yemeği. Snacks/Other: Badem, Kuru Hurma, Portakal. more...

1398 kcal

Exercise: Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.0 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

s.tt's Weight History

View Complete History

s.tt's Journal, 24 May 21

Submit a Comment

s.tt's Weight History