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carolecker
Journal
24 May 21
carolecker's Journal, 24 May 21
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Weigh In record (no journal entry) for 24 May 2021
51.1 kg
Lost so far:
0 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2021:
454 kcal
Fat: 22.35g | Prot: 27.31g | Carbs: 36.55g.
Breakfast:
Ovo, Ovo (Inteiro), Quaker Aveia em Flocos, Banana Caturra.
Snacks/Other:
Omelete ou Ovos Mexidos com Queijo.
more...
1620 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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carolecker's Weight History
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