Weigh In record (no journal entry) for 24 May 2021
|
91 kg
Lost so far: 3.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 70.00g | Prot: 80.26g | Carbs: 112.87g.
Breakfast: Canela, Woolworths Oats, Bonsoy Soy Milk, Sabor da Terra Semente de Chia, Macro Organic Shredded Coconut, Australia's Own Organic Coconut Milk Unsweetened. Lunch: Tomates, Morangos, Alface Americana, Calorias, Sobrecoxa de Frango (Pele Não Consumida), Lindt 70% Cocoa Chocolate, Cenouras, Azeite de Oliva Extra-Virgem, Chuchu Cozido, Rúcula. Dinner: Sopa de Lentilhas, Queijo Mozzarella, Ovo, Alface Americana, Tomates, Queijo Mozzarella, Macro Quinoa Flakes. Snacks/Other: Bega Peanut Butter, Morangos. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marisi53's Weight History
|