Weigh In record (no journal entry) for 24 May 2021
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65.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 62.92g | Prot: 68.65g | Carbs: 179.70g.
Breakfast: Бутерброд с Маслом, BeFit Суп Грибной с Картофелем . Lunch: Белый Хлеб, Кофемания Окрошка на Квасе. Dinner: Белый Хлеб, Окрошка, Глобус Плов со Свининой. Snacks/Other: Чай, Банан. more...
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Gaining 0.3 kg a Week
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