etigunceva's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
60.7 kg Lost so far: 9.1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
879 kcal Fat: 28.12g | Prot: 44.55g | Carbs: 117.67g.   Breakfast: Хлеб Бородинский, Омлет с Помидорами. Lunch: Гречневый Суп. Dinner: Говядина Отварная, Салат Щетка. Snacks/Other: Агуша Вода , Бонаква Вода, Аква Минерале Вода Негазированная, Зефир. more...
1797 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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etigunceva's Weight History


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