Weigh In record (no journal entry) for 24 May 2021
|
75.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 17.67g | Prot: 49.04g | Carbs: 63.73g.
Lunch: Farinha de Mandioca, Arroz Branco (Cozido), Melancia, Carne do Peito de Frango. Dinner: Ovo Cozido. Snacks/Other: Café com Açúcar, Tapioca de Queijo. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ABRAIM FARIAS's Weight History
|