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KittyFarias
Journal
24 May 21
KittyFarias's Journal, 24 May 21
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Weigh In record (no journal entry) for 24 May 2021
73.3 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2021:
633 kcal
Fat: 23.35g | Prot: 47.58g | Carbs: 55.27g.
Breakfast:
Ovo Cozido.
Lunch:
Macarrão, Alho, Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango (Pele Não Consumida).
Snacks/Other:
Pudim de Leite Condensado, Chá Verde.
more...
2004 kcal
Exercise:
Washing Dishes - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Stretching (yoga) - 1 hour.
more...
Losing 1.4 kg a Week
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KittyFarias's Weight History
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