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edannuurr
Journal
24 May 21
edannuurr's Journal, 24 May 21
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Weigh In record (no journal entry) for 24 May 2021
77.1 kg
Lost so far:
3.3 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2021:
234 kcal
Fat: 10.91g | Prot: 13.30g | Carbs: 21.61g.
Breakfast:
Yeşil Elma, Marul, Haşlanmış Yumurta.
more...
2040 kcal
Exercise:
RPM - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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edannuurr's Weight History
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