saliewa2018's Journal, 24 May 21

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Weigh In record (no journal entry) for 24 May 2021

82.3 kg Lost so far: 13.7 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

580 kcal

Fat: 17.14g | Prot: 18.84g | Carbs: 95.31g. Breakfast: Зефир в Шоколаде, Кофе с Сахаром. Lunch: Капуста, Красные Помидоры, Огурец (с Кожурой). Dinner: Гамбургер (Одна Котлета). Snacks/Other: Кофе с Сахаром, Зефир в Шоколаде, Зефир в Шоколаде. more...

2420 kcal

Exercise: Hiking - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 2.1 kg a Week

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saliewa2018's Weight History

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saliewa2018's Journal, 24 May 21

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saliewa2018's Weight History