Weigh In record (no journal entry) for 24 May 2021
|
68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2895 kcal
|
Fat: 77.55g | Prot: 132.73g | Carbs: 404.19g.
Breakfast: Valsoia Soya Gusto Morbido, Ventura Mandorle Sgusciate, Fragole, Valsoia Budino Caramello, Myprotein Avena Istantanea. Lunch: Heinz Ketchup, Findus Piselli Novelli, Scotti Riso Integrale 10', Mittico Burger di Salmone. Dinner: Finocchio, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale, I&J Cuori di Filetto di Merluzzo . Snacks/Other: Carote, Banana, Mela. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simo_drg's Weight History
|