Weigh In record (no journal entry) for 24 May 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 61.82g | Prot: 144.68g | Carbs: 302.22g.
Lunch: Iris Linguine, Semola Integrale di Grano Duro, Land Fiocchi di Latte, Grana Padano Grana Padano, Monti Ragù alla Bolognese. Dinner: Italiamo Salsa di Pomodoro Ciliegino, Esselunga Fagioli Borlotti Surgelati, Aia Hamburger di Tacchino con Rosmarino, Coop Pecorino Romano, Smart Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Myprotein Layered [Peanut Butter]. more...
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Gaining 1.1 kg a Week
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