marm0ora's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
67.9 kg Lost so far: 17.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
2082 kcal Fat: 75.39g | Prot: 132.86g | Carbs: 247.85g.   Breakfast: Mission Soft Taco Flour Tortillas (Medium), Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Great Value Sliced Sharp Cheddar Cheese, Madhava Coconut Sugar, Kirkland Signature Organic Brown Eggs. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kashi Organic Promise Cinnamon Harvest. Dinner: white rice, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Cooked chicken. Snacks/Other: Kirkland Signature Organic Creamy Peanut Butter, Medjool Dates, Kirkland Signature Organic Creamy Peanut Butter, Bananas, Medjool Dates, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
2691 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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marm0ora's Weight History


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