Weigh In record (no journal entry) for 24 May 2021
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84.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 46.07g | Prot: 69.21g | Carbs: 252.80g.
Breakfast: Gutes aus der Bäckerei Weizenmild, K-Classic Himmlisch Fein Himbeere, K-Classic Gouda Light, Lätta Extra Fit mit Buttermilch, Lidl Balance Brot, Aldi Blütenhonig. Lunch: Gut & Günstig Gemüse mit Reis. Dinner: Netto Milch 0,3%, Crownfield Golden Puffs. Snacks/Other: Banane. more...
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Losing 0.2 kg a Week
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omisyomi1's Weight History
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