kaliakasky's Journal, 24 May 21

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Weigh In record (no journal entry) for 24 May 2021

55.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

1487 kcal

Fat: 66.37g | Prot: 47.40g | Carbs: 173.16g. Breakfast: Carrefour Lait Demi Écrémé , Lidl Pain au Chocolat. Lunch: Filet Américain Préparé, Tomates, Concombre (Pelé), Paul Faluche. Dinner: Blanc de Poulet, Paul Faluche, Miel. Snacks/Other: Tarte aux Fraises, Starbucks Donut Chocolat. more...

133 kcal

Exercise: Weight Training (moderate) - 3 minutes, Samsung Health - 23 hours and 57 minutes. more...

Losing 1.5 kg a Week

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kaliakasky's Journal, 24 May 21

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kaliakasky's Weight History