Weigh In record (no journal entry) for 24 May 2021
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62.4 kg
Lost so far: 7.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 87.72g | Prot: 90.02g | Carbs: 250.77g.
Lunch: Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht), Gut & Günstig Mozzarella , Tomaten, Barilla Tagliatelle, REWE Avocado, Golden Toast Butter Toast. Dinner: De Beukelaer Tourinos, Paranüsse, Kekse, Ehrmann Grand Dessert Double Nut , Rapsöl, Hähnchenbrustfilet, Sellerie. more...
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Losing 0.5 kg a Week
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ineshof1's Weight History
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