Weigh In record (no journal entry) for 24 May 2021
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3090 kcal
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Fat: 61.93g | Prot: 273.60g | Carbs: 352.31g.
Breakfast: Das Gesunde Plus Omega-3 1000Mg Kapseln, Scitec Nutrition 100% Whey Protein Professional, Milfina Milch 1,5% Fett, Myprotein Essential Amino Acids. Lunch: Aldi A Hackfleisch Fettreduziert, Kaufland A Reis Basmati, Kaufland A Spitzen Langkorn-Reis, Kaufland A Reis Thai Duftreis, Aldi A Hänchenbrust (Frisch), Le Gusto Delikatess-Sauce Zum Braten, Aldi Bunte Gemüsemischung. Dinner: Meine Metzgerei Frische Vespermettwurst, Mager, Aldi A Leinöl, Aldi A Kasländer (Leicht), Banane, Aldi A Cornflakes, Aldi A Schoko Balls, Myprotein Instant Oats. more...
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steady weight
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-Alex L.-'s Weight History
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