Weigh In record (no journal entry) for 24 May 2021
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82 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 61.15g | Prot: 26.96g | Carbs: 176.03g.
Breakfast: Geflügelaufschnitt, Marmelade, Käse, Knack & Back Croissants (42g). Dinner: Milfina Kräuterbutter, Provamel Soya Dessert Vanille , Obstsalat, BackWerk Spinat-Snack, Zucchini, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken). more...
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2838 kcal
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Exercise:
Watching TV/Computer - 9 hours, Cooking - 1 hour, Resting - 3 hours and 39 minutes, Sleeping - 10 hours and 21 minutes. more...
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Gaining 0.7 kg a Week
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Freestyle2000's Weight History
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