Weigh In record (no journal entry) for 24 May 2021
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50.7 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 48.10g | Prot: 51.53g | Carbs: 45.95g.
Breakfast: Чай, Сильпо Лосось Слабосоленый, Укроп, Геркулес Сыр Здоровье, Лаваш Армянский. Lunch: Ферма Кефир 2,5%, Сосиски Молочные, Помидоры Черри, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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