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Blijkbaar weer van de schommel af! Het gaat weer de goede kant op 🥳😊
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83.7 kg
Lost so far: 9.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 90.31g | Prot: 129.53g | Carbs: 131.77g.
Breakfast: AH Durum Tarwe Gepoft, Eiwitpoeder, Banaan, Jumbo Magere Franse Kwark. Lunch: Danone Hüttenkäse , Céréal Peperkoek, Maza Hoemoes Kerrie, Aldi Gegrilde Kipfilet, Wasa Vezelrijk Cracker. Dinner: Tzatziki, Frieten, Geroosterde of Gebakken Kip. Snacks/Other: Gulden Krakeling Mini Wafels, AH Speculoos Pasta, Perfekt Luchtige Crackers Naturel. more...
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Losing 2.8 kg a Week
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