Weigh In record (no journal entry) for 24 May 2021
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 32.94g | Prot: 152.43g | Carbs: 27.16g.
Breakfast: Sibamba Mandorle Sgusciate, Milbona Dessert Proteico al Cioccolato . Lunch: Peperoni, Petto di Pollo, Carne. Dinner: Prosciutto Cotto, Land Fiocchi di Latte . Snacks/Other: Prozis Whey Protein Fusion, Sibamba Mandorle Sgusciate. more...
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Gaining 7.7 kg a Week
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