Weigh In record (no journal entry) for 24 May 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 134.19g | Prot: 101.34g | Carbs: 313.04g.
Breakfast: Zucker, ESN Massive Weight Gainer Chocolate Cream, Milfina Speisequark 40% Fett I. Tr., Backfee Milchschokoladen Streusel, Ardilla Walnüsse, REWE Frei von H-Vollmilch Laktosefrei 3,5% Fett, Banane, Aldi Nuss-Mix. more...
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Gaining 3.5 kg a Week
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Joschua123's Weight History
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