Weigh In record (no journal entry) for 24 May 2021
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72.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 33.73g | Prot: 10.73g | Carbs: 52.50g.
Breakfast: Bol Bol Mayonez, Bol Bol Ketçap Acılı, Salatalık (Soyulmuş), Patates Kızartması, Domatesler, Sütaş Beyaz Peynir, Dost Tam Yağlı Süzme Beyaz Peynir. more...
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Losing 3.0 kg a Week
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