Weigh In record (no journal entry) for 08 May 2021
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79.8 kg
Lost so far: 17.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 78.17g | Prot: 39.60g | Carbs: 134.24g.
Breakfast: Hellmann's Sauce mit Chili, Born Senf Mittelscharf, H. J. Jank Spreewälder Fruchtsäfte Sauerkirsch Nektar, Spreewälder Herrensalat, Stadtbäckerei Junge Vollkornbrötchen, Spreewälder Eiersalat mit Gurke, Nudossi Kakao Crème, Spreewaldfarm Hausmacher Leberwurst, Trockene oder Harte Salami, Butter, Gekochtes Ei. more...
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steady weight
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the_multisnowman's Weight History
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