Weigh In record (no journal entry) for 24 May 2021
|
53.2 kg
Lost so far: 9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 50.21g | Prot: 33.05g | Carbs: 58.28g.
Breakfast: Telur Rebus, Kecipir, Buncis. Lunch: Bimoli Minyak Goreng, Telur Bebek. Snacks/Other: Glico Waku Waku Strawberry Loop, Nissin Sagu Keju (30g). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|