Weigh In record (no journal entry) for 24 May 2021
|
64.7 kg
Lost so far: 13 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 53.42g | Prot: 40.32g | Carbs: 135.80g.
Breakfast: Zeytin, Kiraz Domates, Haşlanmış Yumurta, Portakal. Dinner: Ispanaklı Börek. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damlayildiz0's Weight History
|