idealbody1's Journal, 24 May 21

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Weigh In record (no journal entry) for 24 May 2021

54.2 kg Lost so far: 0.7 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

900 kcal

Fat: 32.38g | Prot: 32.34g | Carbs: 123.11g. Breakfast: Chocolate Croissant. Lunch: Tempeh , Hummus . Dinner: Sushi Onigiri, Sushi Onigiri. more...

1377 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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idealbody1's Journal, 24 May 21

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idealbody1's Weight History