Weigh In record (no journal entry) for 24 May 2021
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64.3 kg
Lost so far: 4.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 23.76g | Prot: 116.11g | Carbs: 131.94g.
Breakfast: Valio Laktoosivaba Piimajook, Сыр Atleet Light, Кленовый Сироп, Годжи, Veski Mati Täistera Jämedad Kaerahelbed. Lunch: Помидоры, Rannamõisa Kanakoivatükid, Коричневый Рис Коричневый Рис. Dinner: Финик, Rannamõisa Kanakoivatükid, Farmi Skyr Mustikatega. Snacks/Other: Farmi Skyr Virsikutega, Fast Протеин Порошок. more...
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Losing 0.0 kg a Week
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