Weigh In record (no journal entry) for 24 May 2021
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 77.16g | Prot: 171.42g | Carbs: 177.37g.
Breakfast: Kinder Cioccolato, Mirtilli, Prozis Oatmeal Lemon Pie Flavor, Milbona Yogurt Greco senza Grassi, Prozis Fiocchi d'avena, Caffè Zuccherato. Lunch: Verdure Miste (Surgelate), Couscous, Petto di Pollo, Carne. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Mozzarella di Bufala. Snacks/Other: Coop Cioccolato Fondente Extra, Cacao Amaro in Polvere, Milbona Yogurt Greco senza Grassi. more...
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Gaining 4.9 kg a Week
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