Weigh In record (no journal entry) for 24 May 2021
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75.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 40.88g | Prot: 185.54g | Carbs: 363.83g.
Breakfast: Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Arla Keso Mini, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Grekisk Yoghurt 0%, Garant Strimlad Rökt Skinka, Go Green Ekologisk Majs, ICA Glutenfri Fusilli, ICA Romansallad, Estrella Dipmix Holiday, Körsbärstomater, Söta Röda Paprikor, Gurka. Dinner: Go Green Ekologisk Majs, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, ICA Basmatiris, Rödlök, Soya (Tamari), Salsa. Snacks/Other: ICA Sötmandel, Tyngre Kasein Tunga Bananer, Svenskt Kosttillskott Core Protein Pro, Body Science Sloow Carbs, Body Science Maltodextrin, Gala Äpplen, Banan. more...
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Gaining 2.8 kg a Week
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Dennizlvh's Weight History
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