Weigh In record (no journal entry) for 23 January 2014
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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1293 kcal
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Fat: 63.34g | Prot: 67.95g | Carbs: 108.73g.
Breakfast: Croissant, Café Instantáneo, Hacendado Leche Desnatada. Lunch: Pan Blanco, Chorizo, Hacendado Lentejas a la Riojana. Dinner: Naranjas, Hacendado Menestra de Verduras, Mercadona Hamburguesa Vacuno. more...
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Losing 0.6 kg a Week
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ohquegozo's Weight History
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