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71,2 !!
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71 kg
Lost so far: 24.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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1846 kcal
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Fat: 67.27g | Prot: 71.18g | Carbs: 256.85g.
Breakfast: Pindakaas Koekjes, Volkoren Crackers, Bolletje Oerknäck Waldkorn, Gedroogde Abrikozen, Alpro Soya Lait de Soja Intenz, Gemengde Notenmix, Rinse Appelstroop Appelstroop (10g), Citroen, Grapefruit (Roze en Rood), Pindakaas, Sinaasappelen, Muesli, Alpro Soya Mild & Creamy. Lunch: Tomaten, C1000 Jonge Goudse Kaas 48+, Roggebrood. Dinner: Healthy People Multivitaminen Superfruit, Gebakken Ei, Tomatensaus, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), AH Eikenbladslamelange, Volkoren Brood. Snacks/Other: Dadel, Peijnenburg Ontbijtkoek. more...
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Losing 0.5 kg a Week
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an loeve's Weight History
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