Weigh In record (no journal entry) for 24 May 2021
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48.2 kg
Lost so far: 5.4 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 37.97g | Prot: 34.91g | Carbs: 99.16g.
Breakfast: 아몬드, 조단스 조단스 네추럴 뮤즐리, 그래놀라 시리얼, 블랙 올리브, 혼합 샐러드 채소, 찐단호박. Lunch: 고추장찌개, 보쌈, 공기밥. more...
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Gaining 0.7 kg a Week
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