Weigh In record (no journal entry) for 24 May 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 80.77g | Prot: 154.19g | Carbs: 259.00g.
Breakfast: Картофель Отварной, Курица Вареная, Простые Сдобы, Сахар. Lunch: Сметана , Картофель Отварной, Жареная или Запеченная Курица. more...
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Gaining 6.3 kg a Week
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Жулай Роман's Weight History
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