alek0207983's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
68.4 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
1430 kcal Fat: 49.17g | Prot: 109.71g | Carbs: 132.01g.   Breakfast: Imlek Bello Kiselo Mleko, Trivit Tonus Hleb Sa Semenkama, Carnex Pileca Prsa. Lunch: Kupus, Potato, Kalifornijska Pastrmka. Dinner: Red Onions, Tvojih Pet Minuta Dvopek Integrale, Lettuce, Galbani Mozzarella, Cherry Tomatoes Cherry Paradajz, Pileće Belo Meso Belo Meso. Snacks/Other: Moja Kravica Mleko, Jacobs Coffee, Biofar Potassium Magnesium. more...
1695 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alek0207983's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.