Weigh In record (no journal entry) for 24 May 2021
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62.9 kg
Lost so far: 22.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 31.69g | Prot: 62.91g | Carbs: 150.58g.
Breakfast: 無糖豆漿. Lunch: 小黃瓜, 杏鲍菇, 紅蘿蔔, 全聯 牛番茄, 黄色燈籠椒, 正逢 義大利麵-螺絲麵, 洋蔥, 蝦. Dinner: 全聯 Go Vege 冷凍花椰菜粒, 雞蛋, 金針菇, 高麗菜, 洋蔥, 小黃瓜, 蝦, 杏鲍菇, 紅蘿蔔. Snacks/Other: Costco 爆米花. more...
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Gaining 2.4 kg a Week
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candy11.20's Weight History
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