Weigh In record (no journal entry) for 24 May 2021
|
56.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
257 kcal
|
Fat: 4.20g | Prot: 10.63g | Carbs: 44.45g.
Breakfast: Nasi Ketan (Ketan), Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Tempe Mendoan. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diahrahmaaaa_'s Weight History
|