Weigh In record (no journal entry) for 24 May 2021
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65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 24.68g | Prot: 66.23g | Carbs: 25.43g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Daging Sapi Giling. Dinner: Golden Farm Mixed Vegetables, Tahu Kukus, Daging Sapi Giling. Snacks/Other: Shihlin XXL Chicken, Buah Pir. more...
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Losing 0.2 kg a Week
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veranika virgiana's Weight History
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