Weigh In record (no journal entry) for 24 May 2021
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120.7 kg
Lost so far: 9.9 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 3.80g | Prot: 20.43g | Carbs: 31.04g.
Breakfast: Bamboe Bumbu Soto Ayam, Kecambah, Tomat Merah, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. more...
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Losing 2.7 kg a Week
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taefirly's Weight History
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